Everybody can learn to Freedive.
Have you ever been swimming or snorkeling and fancied diving beneath the surface to see what’s down there or to sit on the bottom of the pool for a moment? Have you wondered if Freediving is for you? Then our Freediving Taster course is the perfect place to start!
Suitable for beginners we give you the knowledge and skills needed to freedive safely and comfortably. You just need to be over 18, a confident swimmer and in good health.
What will you do?
The course covers basic theory, breathing and breath hold exercises, freediving technique, safety and most importantly getting in the pool and trying it all out.
Session 1: Theory, Breathing and Breath Hold exercises before Static Apnea in the pool.
Session 2: Dynamic Apnea (swimming lengths underwater) in the pool.
By the end of the course you will probably surprise yourself with how long you can comfortably hold your breath and how far you can swim underwater.
The course is an introduction experience rather than a qualification but should you want to carry on and join the club we can fast track you through to getting certified as an AIDA freediver.
If you are interested in joining us for a taster, please fill in the form below.
Price: £90 per person
Duration: Run over 2 sessions the taster is 5 hours
Next Course: Dates TBC
Location: Horfield Leisure Centre, Bristol
Class size: Max 8 with max 4 students per instructor
Prerequisites: 18 years old and a confident swimmer
Forms: Medical and Liability release to be provided and completed in advance