Everybody can learn to Freedive.

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Have you ever been swimming or snorkeling and fancied diving beneath the surface to see what’s down there or to sit on the bottom of the pool for a moment? Have you wondered if Freediving is for you? Then our Freediving Taster course is the perfect place to start!

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Suitable for beginners we give you the knowledge and skills needed to freedive safely and comfortably. You just need to be over 18, a confident swimmer and in good health.

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What will you do?

The course covers basic theory, breathing and breath hold exercises, freediving technique, safety and most importantly getting in the pool and trying it all out.

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Session 1: Theory, Breathing and Breath Hold exercises before Static Apnea in the pool.

Session 2: Dynamic Apnea (swimming lengths underwater) in the pool.

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By the end of the course you will probably surprise yourself with how long you can comfortably hold your breath and how far you can swim underwater.

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The course is an introduction experience rather than a qualification but should you want to carry on and join the club we can fast track you through to getting certified as an AIDA freediver.

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If you are interested in joining us for a taster, please fill in the form below.

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Details:

Price: £90 per person

Duration: Run over 2 sessions the taster is 5 hours

Next Course: Dates TBC

Location: Horfield Leisure Centre, Bristol

Class size: Max 8 with max 4 students per instructor
Prerequisites: 18 years old and a confident swimmer

Forms: Medical and Liability release to be provided and completed in advance