Everybody can learn to Freedive.

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Have you ever been swimming or snorkeling and fancied diving beneath the surface to see what’s down there or to sit on the bottom of the pool for a moment? Have you wondered if Freediving is for you? Then our Freediving Taster course is the perfect place to start!

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Suitable for beginners we give you the knowledge and skills needed to freedive safely and comfortably. You just need to be over 18, a confident swimmer and in good health.

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What will you do?

The course is an introduction experience rather than a qualification and covers basic theory, breathing and breath hold exercises, freediving technique, safety and most importantly getting in the pool and trying it all out.

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Session 1: Theory, Breathing and Breath Hold exercises followed by 90mins Static Apnea in the pool.

Session 2: Dynamic Apnea (swimming lengths underwater) in the pool.

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By the end of the course you will probably surprise yourself with how long you can comfortably hold your breath and how far you can swim underwater.

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If you are interested in joining us for a taster, please fill in the form below.

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Details:

Price: £100 per person

Duration: 2 sessions the taster is 5 hours (2hrs Theory and Breath Hold exercises with 3 hours pool time)

Next Course: Dates TBC

Location: Horfield Leisure Centre, Bristol

Group size: We limit groups to 2 students per lane with a ratio of 1 Instructor/Senior Freediver to 4 students
Prerequisites: 18 years old and a confident swimmer

Forms: Medical and Liability release to be provided and completed in advance