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Freediving Taster

Everybody can learn to Freedive.

Have you ever been swimming or snorkeling and fancied diving beneath the surface to see what’s down there or to sit on the bottom of the pool for a moment? Have you wondered if Freediving is for you? Then our Freediving Taster course is the perfect place to start!

Suitable for beginners we give you the knowledge and skills needed to freedive safely and comfortably. You just need to be over 18, a confident swimmer and in good health.

What will you do?

The course is an introduction experience rather than a qualification and covers basic theory, breathing and breath hold exercises, freediving technique, safety and most importantly getting in the pool and trying it all out.

Session 1: Theory, Breathing and Breath Hold exercises followed by 90mins Static Apnea in the pool.

Session 2: Dynamic Apnea (swimming lengths underwater) in the pool.

By the end of the course you will probably surprise yourself with how long you can comfortably hold your breath and how far you can swim underwater.

If you are interested in joining us for a taster, please fill in the form below.


Price: £100 per person

Duration: 2 sessions the taster is 5 hours (2hrs Theory and Breath Hold exercises with 3 hours pool time)

Next Course: Dates TBC

Location: Horfield Leisure Centre, Bristol

Group size: We limit groups to 2 students per lane with a ratio of 1 Instructor/Senior Freediver to 4 students
Prerequisites: 18 years old and a confident swimmer

Forms: Medical and Liability release to be provided and completed in advance

Sign up to receive the first word when we have sessions available

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Thank you for your interest in our Taster Course. We will be in touch as soon as we have dates available. For more information please contact

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