Everybody can learn to Freedive.

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Have you ever been swimming or snorkelling and fancied diving beneath the surface to see what’s down there or to sit on the bottom of the pool for a moment? Have you wondered if Freediving is for you? Then our Freediving Taster course is the perfect place to start!

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Suitable for beginners we give you the knowledge and skills needed to freedive safely and comfortably. You just need to be over 18, a confident swimmer and in good health.

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What will you do?

The course is an introduction experience rather than a qualification and covers basic theory, breathing and breath hold exercises, freediving technique, safety and most importantly getting in the pool and trying it all out.

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Session 1: The first session is slightly longer as we cover Theory, Breathing and Breath Hold exercises followed by 90mins Static Apnea in the pool.

Session 2: Dynamic Apnea (swimming lengths underwater) in the pool.

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By the end of the course you will probably surprise yourself with how long you can comfortably hold your breath and how far you can swim underwater.

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The date for the next taster session is to be confirmed, likely to be Spring 2025. If you are interested in joining us and being notified as soon as we confirm dates, please fill in the form below.

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Details:

Price: £100 per person

Next Course: Dates TBC

Timing: Session 1 runs from 6:15 to 10pm. Session 2 from 8pm and finish at 10pm.

Location: Horfield Leisure Centre, Bristol

Group size: We limit 2 students per lane and have an 8 lane pool. There will always be 2 instructors with 4 Senior Freediver to help guide you through
Prerequisites: 18 years old and a confident swimmer

Forms: Medical and Liability release will be provided and need to be completed in advance